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Missouri Families, solutions for better living

Through our in-depth features, frequently-asked questions and other resources, you can find unbiased, research-based answers to many of life's challenges.

 

Live Like Your Life Depends On It banner

 

You can improve your health and prevent or lessen the effects of chronic diseases through diet and exercise. By investing a little time in your health, you can live a longer, healthier life.

 

Here are some resources to help you Eat Smart:


Healthy recipes adapted and tested by MU Extension nutrition specialists.

 

Use this website or download this FREE app to find, select, store and prepare fresh produce. Use the Find It feature to locate a farmers market near you.

 

More information on the Live Like Your Life Depends On It campaign.

 

The From Seed to Harvest and Beyond: Garden Journal and Calendar is a garden journal, a how-to guide and a helpful information resource.

 

More healthy recipes and fun food ideas on our MU FNP Pinterest page.

 

Information and healthy tips for those of us who are 35+ years old.

 


 

Additional topics on MissouriFamilies.org:

 

 

 


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MissouriFamilies is produced by the College of Human Environmental Sciences,
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Last update: Friday, June 17, 2016