Quick Answers...
Sometimes I have a hard time remembering things. Is memory loss a normal part of aging?
YES. As one ages there is modest memory loss, primarily
short-term memory (recent events). Older adults are more
likely to retain past or new information that is based on
knowledge acquired or builds upon their life course or
events. Retrieval of information may slow with age. The
causes of these changes are unknown, but may include stress,
loss, physical disease, medication effects, and depression.
Lack of attention, fatigue, hearing loss, and
misunderstanding are among factors impacting memory loss in
persons of all ages. Strategies such as activity and
exercise, association, visualization, environmental cueing,
organization by category, and connection to a place may help
to prompt memory. New research has revealed that 40% of
persons diagnosed with mild cognitive impairment (beyond
what is expected for a person of that age and education) are
likely to develop Alzheimer's disease within 3 years.
Linda Breytspraak, Center on Aging Studies, University of Missouri-Kansas City
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Last update: Sunday, July 06, 2008